Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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Introduction to Rhubarb and Celery At first glance, the colorful stalks of rhubarb might remind you of celery stalks, with their thick, fibrous texture and elongated shape. But they are totally different. Rhubarb, with its tangy flavor and vibrant colors ranging from deep red to light green, makes a great addition to sweet desserts and […]

What is the Difference Between Rhubarb and Celery?

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10 simple, do-able habits to beat the curse of perimenopause

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