Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

Facebook Copy-color Created with Sketch.
Instagram-color Created with Sketch.

Explore

Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

Hey!

Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

get the three-day
holistic health reset

Read it!

So you’ve made up your mind. You’re convinced. You are going to build a charcuterie board with a WOW factor and it is going to be show-stopping, one of a kind, amazing and brilliant. That’s great! First, though, let’s go over the basics of charcuterie assembling. There are three main factors to consider when constructing […]

Building a Charcuterie Board with a WOW factor

Cooking

Read it!

Recipes

Over the Labor Day weekend, we hosted a live workshop called, An Epic Charcuterie Board. A show-stopping charcuterie board not only creates a WOW factor for any event you’re hosting, but also provides your guests with so many meat, cheese and other accoutrements to choose from. It was amazing to see the culinary creations of […]

A Show-Stopping Charcuterie Board and What You Can Do With Leftovers

feel better in 3 days

10 simple, do-able habits to beat the curse of perimenopause

3-day holistic health reset

Free!