When I ask parents why they haven’t taught their teens to cook, they explain that they’re afraid.  Cooking is dangerous! What if their child got hurt or caused an accident? There are three most common kitchen emergencies we should be able to handle with confidence and in this post, I’m sharing how you can teach your kids to manage them like a pro.

How does cooking benefit your mental health?  A friend of ours poured her heart out to her new therapist.  Depression and anxiety were leaving her unable to balance all the demands in her life, and she needed help.  Her family members was stretched to its limits, and as a single parent, she’d learned to rely […]

Are you struggling to engage your kids after school? Do you wish there was something or someone that could teach your kids a life skill while encouraging confidence and healthy food choices?