Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

Facebook Copy-color Created with Sketch.
Instagram-color Created with Sketch.

Explore

Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

Hey!

Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

get the three-day
holistic health reset

elegant entertaining

Read it!

The candles are lit. You raise your crystal wine glass for a toast. The dining table is set to match a perfectly coordinated, themed evening of entertainment. Homemade dishes are tastefully on display, and their smells fill the room. As you raise a toast with your friends and family, you feel grateful for this gorgeous […]

Elegant Entertaining: How to WOW Your Friends & Family

Life

feel better in 3 days

10 simple, do-able habits to beat the curse of perimenopause

3-day holistic health reset

Free!