Cooking

Is your family less enthusiastic about your current tried-and-true recipes? It might be time to give your kitchen ritual a makeover by enlisting in Zoom cooking classes for the family. Now you can join me, Chef Rafael Gonzalez, from your kitchen wherever you are when you become a member of the Home Chef Society. If […]

In this blog, we’ve talked a lot about how cooking will improve your child’s life.  It’s true, cooking classes can improve a child’s mental health, provide skills that help them live with developmental delays and disabilities, expand their palates, and give them ways of relating to others that will serve them well in adulthood.   […]

Occupational therapy exercises can be especially hard to add to your day. Kids find many of them boring and it feels like both parent and kid are minutes away from an epic meltdown.  But what if there was a way to improve self-control, fine motor skills, emotional control, and concentration that was fun and rewarding for both parent and child alike? Enter, cooking! 

Cooking and eating as a family can seem impossible when everyone has different allergies, intolerances, health demands or ethical concerns.

Here are a few options to expand your palates and your diet!

Are you looking forward to the day when you can finally take a break from the dinner rotation and enjoy a meal prepared by your children? Then it’s time to teach your child to make these five delicious, easy meals that combine healthy ingredients with important cooking skills.

Are you struggling to engage your kids after school? Do you wish there was something or someone that could teach your kids a life skill while encouraging confidence and healthy food choices?